My
first music video!
"Om Shanti", performed live at McGreal's set amongst the photography of
Chris Bernstein.
More info coming soon about my
music!
Chanting
Mantra
The sacred, age-old practice of
chanting Sanskrit mantra has become an integral part of my personal
yoga practice. Sanskrit works on a vibrational level, therefore
knowledge of the specific
meanings of the mantra is not required to benefit from the practice.
While repeating the mantra with
mindfulness and attention to the breath, one's personal vibrations and
internal energies can be affected. Similar to yoga asana or pranayama
practice, chanting mantra is a transformative tool which provides the
possibility of affecting thought patterns, physical limitations, and
general wellness. Try it now!
Om Lokah Samastah
Sukhino Bhavantu
Loosely translated
as ... "May all living beings in all the worlds be happy."